YOGA AND MEDITATION

Yoga, is a physical, mental, and spiritual practice of discipline which originated in India. Praanadha organises daily yoga and meditation sessions to help you develop harmony of mind and body.

AYURVEDA & VEGETARIAN DIET

Diet is important in Ayurveda Treatment. Praanadha follows special Ayurvedic menus designed by our team doctors, and prepared by our excellent chef. Fresh vegetables and fruits are picked, mainly from our organic garden.